Muslim Community Center Newsletter
| 23 October 2006 |
| Issue 10 |
| Volume 11 |
Assalamo Aleykum,
Eid Mubarak!
On behalf of Muslim Community Center for
Human Services, please accept our sincere Eid Greetings. I
hope you will have an enjoyable Eid celebration.
I am pleased to say that MCC for Human Services continues
to offer services at the free clinic, help line for
non-emergency calls, domestic violence project, and
educational programs. With the grace of God, we have started
a new project, focusing on healthy marriages. The purpose of
this project is to offer some educational programs on
improving the communication skills so that the married
couple engage in healthy communication without escalation
and without using humiliating words. I am sure with some
understanding and practice, the marital life can be more
pleasant and productive.
A radio program has been started on
Radio Hum Tum 700 AM every Monday
between 12 p.m. and 1 p.m. The program offers
techniques to enhance communication skills and it is
presented with light humor and entertainment so that we can
keep the listener's attention on the subject. Gradually the
program is becoming popular and we are receiving increased
number of questions related to this subject. Mrs. Najma
Ghouse and Dr. Basheer Ahmed have been presenting this
program. The program is sponsored by Rehan Siddiqui of Hum
Tum radio.
An interactive seminar on
enhancing marital relationship is being prepared
for the young couples to present the techniques to enhance
the marital relationship. The first presentation will be
made in December 2006
free of charge as it is supported by a grant from Texas
Healthy Marriage Healthy Families Coalition.
For further information on these projects, please contact
MCC for Human Services at
(817)-589-9165.
Quran says, "And among His signs is this that He
created for you mates from among yourselves, that you may
dwell in tranquility with them and He has put love and mercy
between you. Verily, in that are signs for those who reflect
(30:20)
At this happy occassion of Eid, I am sharing with you:
Ten Golden Rules to Keep Marriages
Healthy and Happy
- Keep spouse informed: inform spouse of what is
happening in your life and inform spouse of your
schedule
- Help your spouse, especially when he or she is
working hard on a project. It conveys sensitivity and
devotion.
- Communication: regularly taking time to talk and
explore feelings, spend 30 minutes each week not
focusing on work or controversial issues.
- Non sexual affection: Affectionate, nonsexual
touching reaffirms the emotional bond.
- Elimination of irritating habits. Recognize what is
irritable to your spouse and change the habit even if
you do not see it as important.
- Apologies: no one is perfect, yet many men and women
hide behind false pride by never admitting that they
have been wrong. It is a sign of strength to personally
acknowledge a mistake or when you have hurt your
spouse's feelings to directly and sincerely say, "I am
sorry", it is also a sign of being caring.
- Calmly disagreeing: You do not have to agree with
each other on all matter but you must have a capability
to resolve the differences of opinions.
- Loneliness: Loneliness is the most troublesome and
uncomfortable feeling a couple has when they have
drifted apart. Loneliness is a psychological despair due
to a sense of not being understood or accepted by those
you care about. Make every effort to prevent this from
happening.
- Attempt to make sure changes have overcome the fear
of change. Change of any kind is uncomfortable and with
practice the discomfort will disappear.
- Influence of peers: Relatives and friends with whom
you share your problems may not support the changes you
are bringing in yourself. You must do what is right for
your marriage even if you must stand alone.
Once again, MCC Board conveys their best wishes at the
occassion of Eid-ul-Fir and thanks you for your continued
support of MCC projects.
M. Basheer Ahmed M.D.
Chairman MCC for Human Services
mcchs2005@hotmail.com
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